I added one teaspoon brown sugar.
Combine vanilla soy milk pumpkin puree ice banana vanilla protein powder and ground cinnamon in a blender.
Place all ingredients in your blender.
Advertisement Step 2 Heat the bag of pumpkin puree in the microwave on HIGH to soften 1 to 2 minutes.
Homemade Pumpkin Pie Spice 1 ½ tsp cinnamon ½ tsp nutmeg ½ tsp cloves ½ tsp allspice.
Ingredients
- Made with real pumpkin and frozen banana this whips into a creamy luscious grab--go breakfast or snack in just 5 minutes.
- Pour out into a glass or glasses.
- Add egg yolk and pecans.
- 12 cup pumpkin puree 1 Tbsp maple syrup ½ tsp cinnamon 1 2 cups spinach optional Instructions Add all the ingredients to your blender in the order listed and blend until smooth and creamy.
- Add in ½ of your frozen pumpkin puree as well as all of your spices.
- How to Make a Pumpkin Smoothie Step By Step Photos Add ⅓ cup pumpkin purée 1 frozen banana 1 Tbsp ground flaxseed ¼ tsp pumpkin pie spice 1 cup milk and ¼ tsp vanilla extract to a blender.
- Ingredients 12 cup pumpkin puree 12 medium banana very ripe.
Pour into a glass.
This greek yogurt and pumpkin smoothie is the perfect breakfast on the go for the pumpkin obsessed.
Its almost as if when the 4th of July festivities end we move directly into Autumn.
Top with pumpkin seeds if desired and a dash of cinnamon.
Place pumpkin evaporated milk orange juice banana and sugar in blender.
Be sure to use a very ripe banana preferably frozen and sweeten your smoothie according to your preference.
Feel free to change the balance of the spices to suit your own tastes.
The thick and creamy smoothie makes a delicious and filling liquid breakfast or an energy-boosting snack.
How To Make Pumpkin Pie Smoothie.
Taste and add sweetener if desired.
Preparation And Explanation
- Ingredients 12 cup pumpkin puree 12 cup skim milk 12 cup crushed ice 6 oz nonfat Greek yogurt or plain would work too 2 tsp vanilla extract 12 tsp pumpkin pie spice or cinnamon to taste 2 tsp packed brown sugar or maple syrup to taste. Blend till smooth and creamy.
- Blend until smooth then give the smoothie a taste and add the sweetener of your choice to your liking. Blend on high until smooth and creamy stopping to scrape down the sides as needed.
- A few shakes of cinnamon or pumpkin pie spice Instructions Add all the ingredients to a high-powered blender. When you start seeing pumpkin recipes and ONLY pumpkin recipes on your Pinterest feed that is how you know its Fall August.Serve immediately and enjoy.
- Add more liquid as needed to thin out or add more frozen fruit ice or banana to thicken. This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar.
- Pour into individual glasses and sprinkle the tops with graham cracker crumbs. To make the smoothie add milk and yogurt to a blender.You will find full instructions and measurements in the recipe card at the bottom of the post.
- This pumpkin smoothie is like chilled pumpkin pie in a glass. Add ice and blend until smooth if needed for temperature and consistency ice can thicken your smoothie up a bit and make it cold.
Blend till smooth and creamy.
Add the other ½ of the frozen pumpkin puree.
Depending on your blender this might take 1-2 minutes.
Store in freezer for at least 24 hours.
Add the brown sugar cinnamon and pumpkin.
Add more milk or yogurt as needed to get it the consistency youd like.
Ingredients 1 carton 53 ounces fat-free plain Greek yogurt 12 cup 2 milk 2 tablespoons maple syrup 14 teaspoon ground cinnamon or pumpkin pie spice 2 teaspoons almond butter or peanut butter 23 cup canned pumpkin 1 cup ice cubes 1 tablespoon granola Directions Place the first 7 ingredients in a blender.
Pour into a glass and enjoy.
Drop in the frozen pumpkin pie filling and blend until the frozen filling is completely pulverized.
Have you ever had a pumpkin smoothie.
Directions Step 1 Place the pumpkin puree in a freezer bag.
Sprinkle with cinnamon if desired.
Whats your favorite pumpkin recipe.
Step 3 Pour the milk into a blender.
This is a summary of the process to go along with the process photos.
Blend till smooth and creamy.
To make this pumpkin smoothie vegan use a dairy free milk and yogurt.
Add all ingredients to the blender jug.
This Low Calorie And Healthy Pumpkin Pie Smoothie Recipe Will Get You Excited For Fall.
To get this pumpkin smoothie really creamy use a high powdered blender.
To get this pumpkin smoothie really creamy use a high powdered blender.
Blend till smooth and creamy.
Directions Step 1 Place the pumpkin puree in a freezer bag.
Add more milk or yogurt as needed to get it the consistency youd like.
Blend till smooth and creamy.
This Low Calorie And Healthy Pumpkin Pie Smoothie Recipe Will Get You Excited For Fall.
Add ice and blend until smooth if needed for temperature and consistency ice can thicken your smoothie up a bit and make it cold.
This pumpkin smoothie is like chilled pumpkin pie in a glass.
You will find full instructions and measurements in the recipe card at the bottom of the post.
To make the smoothie add milk and yogurt to a blender.
Add all ingredients to the blender jug.
Pour into individual glasses and sprinkle the tops with graham cracker crumbs.
This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar.
Add more liquid as needed to thin out or add more frozen fruit ice or banana to thicken.
Serve immediately and enjoy.
To make this pumpkin smoothie vegan use a dairy free milk and yogurt.
When you start seeing pumpkin recipes and ONLY pumpkin recipes on your Pinterest feed that is how you know its Fall August.
A few shakes of cinnamon or pumpkin pie spice Instructions Add all the ingredients to a high-powered blender.
Blend on high until smooth and creamy stopping to scrape down the sides as needed.
Blend until smooth then give the smoothie a taste and add the sweetener of your choice to your liking.
This is a summary of the process to go along with the process photos.
Blend till smooth and creamy.
Ingredients 12 cup pumpkin puree 12 cup skim milk 12 cup crushed ice 6 oz nonfat Greek yogurt or plain would work too 2 tsp vanilla extract 12 tsp pumpkin pie spice or cinnamon to taste 2 tsp packed brown sugar or maple syrup to taste.
Be sure to use a very ripe banana preferably frozen and sweeten your smoothie according to your preference.
Pour into a glass.
Step 3 Pour the milk into a blender.
Ingredients 12 cup pumpkin puree 12 medium banana very ripe.
How to Make a Pumpkin Smoothie Step By Step Photos Add ⅓ cup pumpkin purée 1 frozen banana 1 Tbsp ground flaxseed ¼ tsp pumpkin pie spice 1 cup milk and ¼ tsp vanilla extract to a blender.
Add in ½ of your frozen pumpkin puree as well as all of your spices.
12 cup pumpkin puree 1 Tbsp maple syrup ½ tsp cinnamon 1 2 cups spinach optional Instructions Add all the ingredients to your blender in the order listed and blend until smooth and creamy.
Whats your favorite pumpkin recipe.
Add egg yolk and pecans.
Pour out into a glass or glasses.
Made with real pumpkin and frozen banana this whips into a creamy luscious grab--go breakfast or snack in just 5 minutes.
I added one teaspoon brown sugar.