Almond butter has roughly 50 percent less sugar than peanut butter even in unsweetened.
Whereas each nut butters are excessive in energy almond butter has 98 energy whereas peanut butter has 96.
Together with fiber in.
Almond Butter vs Peanut Butter Energy.
Both almond butter and peanut butter are high in calcium calories dietary fiber potassium protein and saturated fat.
Ingredients
- In terms of protein content peanut butter has 4 grams of protein while almond butter has.
- Almond butter is slightly healthier than peanut butter because it has more vitamins.
- Which Ones Better for You.
- Almond butter and peanut butter present 3 grams of whole carbs per serving making them an choice for.
- While almond butter clearly contains more healthy fat than peanut butter they are both some of the richest sources of unsaturated fat available.
- One tablespoon of almond butter contains 74 grams of unsaturated fat while the same amount of peanut butter has 62 grams of unsaturated fat.
- Almond butter contains roasted almonds while peanut butter contains roasted peanuts which are technically legumes not tree nuts like almonds or walnuts.
Both almond butter and peanut butter are high in calcium calories dietary fiber potassium protein and saturated fat.
Almond butter contains roasted almonds while peanut butter contains roasted peanuts which are technically legumes not tree nuts like almonds or walnuts.
One tablespoon of almond butter contains 74 grams of unsaturated fat while the same amount of peanut butter has 62 grams of unsaturated fat.
While almond butter clearly contains more healthy fat than peanut butter they are both some of the richest sources of unsaturated fat available.
Almond butter and peanut butter present 3 grams of whole carbs per serving making them an choice for.
Almond Butter vs Peanut Butter Energy.
Which Ones Better for You.
Almond butter is slightly healthier than peanut butter because it has more vitamins.
In terms of protein content peanut butter has 4 grams of protein while almond butter has.
Almond butter has roughly 50 percent less sugar than peanut butter even in unsweetened.